Security-bug story that I found incredibly entertaining all the way through: When you browse Instagram and find former Australian Prime Minister Tony Abbott’s passport number
TL;DR… NEVER share photos of your boarding passes on social media.
Security-bug story that I found incredibly entertaining all the way through: When you browse Instagram and find former Australian Prime Minister Tony Abbott’s passport number
TL;DR… NEVER share photos of your boarding passes on social media.
Man, I should really start taking notes as I read, like at the end of each chapter. It feels like such a pain to go back and take notes on every chapter after I’ve finished the whole book. Alas, I never took notes at all in school, and apparently I still haven’t come very far.
Thoughts on the subject of being fooled by randomness, in July 2020: the ongoing dialogue around the current pandemic is like one giant demonstration of humans being utterly misled when thinking about randomness and statistics, from government leaders and scientists on down to individuals. ALL the biases and mistakes outlined below are present in the current dialogue.
Humans are bad at telling the difference between noise and meaning, and underestimate the share of randomness in everything. Especially “specialists” like scientists and economists. Some thinkers believe humans are basically rational, and some believe humans are basically irrational.
This book is composed of three parts:
Part I is about “visible and invisible histories and the elusive property of rare events (black swans).”
Part II is about cognitive biases in probability.
Part III is about practical and philosophical aids in the face of our irrationality.
Solon was a Greek legislator who believed that you can’t really evaluate how someone’s life went until you know it all the way to the end. Things that came via luck can easily be taken away by luck; things that came without need of luck are more robust.
Chapter 1: If you’re so rich, why aren’t you so smart?
Nero is a successful-enough trader. His MO is to trade conservatively and never put himself at risk of blowing up (losing so badly that your career is basically over), which also means he’s not as rich as others, but he’s set up his life so that he has everything he needs and wants.
By contrast, John is a much more “successful” trader who makes a lot more money, but by investing in assets that leave one vulnerable to blowing up, such as high-yield junk bonds. John is also unaware of his risk because he is just following what other people do, and not actually understanding what he’s doing.
Intellectual contempt does not control personal envy.
I highlighted this and the below quote, because I sometimes doubt myself and envy people who dove into some field and found success. Whereas I feel like I’ve invested more time into being generally wiser and “thinking” and writing, which can feel like wasted time.
Maybe if he had pushed himself harder or had sought the right opportunity–instead of “thinking,” writing articles and reading complicated papers.
John finally blows up in 1998, so Nero is vindicated.
There appears to be a correlation between positive performance (whether thanks to luck or skill) and increased serotonin, which makes one carry oneself more confidently and leader-like, which can change even day to day.
Behaviorial scientists believe that one of the main reasons why people become leaders is not from what skills they seem to possess, but rather from what extremely superficial impression they make on others through hardly perceptible physical signals–what we call today “charisma,” for example. The biology of the phenomenon is now well studied under the subject heading “social emotions.” Meanwhile some historian will “explain” the success in terms of, perhaps, tactical skills, the right education, or some other theoretical reason seen in hindsight.
In addition, there seems to be curious evidence of a link between leadership and a form of psychopathology (the sociopath) that encourages the non-blinking, self-confident, insensitive person to rally followers.
This one is interesting because I noticed it myself in the documentary King of Kong, and I was really wondering why everybody in the movie seems so enamored with Billy Mitchell, who comes off (to me) like a total psychopath. And I was so disappointed that the movie doesn’t mention that at all. Which made the experience of watching it kind of funny-horrifying.
Recall that Nero can be considered prosperous but not “very rich” by his day’s standards. However, according to some strange accounting measure we will see in the next chapter, he is extremely rich on the average of lives he could have led…
You can more accurately evaluate your life/profession if you take into account all possible outcomes, not only the ones that actually happen. That way you account for professions or decisions that come with huge risks that can wipe a lot of people out, as opposed to only looking at the success cases.
Chapter 2: A bizarre accounting method
More on the “possible worlds” concept from Chapter 1. Some stuff in real life is like playing Russian roulette but with thousands of chambers and just one bullet: it’s easy to forget (or be unaware) that you are actually still playing, and there still exists a risk of losing everything.
Particularly thoughtful are those who had to abandon scientific studies because of their inability to keep focused on a narrowly defined problem.
I just relate to this–intellectual curiosity but without any desire to specialize super narrowly.
As a derivatives trader I noticed that people do not like to insure against something abstract; the risk that merits their attention is always something vivid.
Referencing the famous Kahneman/Tversky experiment.
In addition to such problems with the perception of risk, it is also a scientific fact, and a shocking one, that both risk detection and risk avoidance are not mediated in the “thinking” part of the brain but largely in the emotional one (the “risk as feelings” theory). The consequences are not trivial: It means that rational thinking has little, very little, to do with risk avoidance. Much of what rational thinking seems to do is rationalize one’s actions by fitting some logic to them.
This is one of the many reasons that journalism may be the greatest plague we face today–as the world becomes more and more complicated and our minds are trained for more and more simplification.
Borrowed wisdom can be vicious. I need to make a huge effort not to be swayed by well-sounding remarks. I remind myself of Einstein’s remark that common sense is nothing but a collection of misconceptions acquired by age eighteen.
Correctness vs. intelligibility.
From the standpoint of an institution, the existence of a risk manager has less to do with actual risk reduction than it has to do with the impression of risk reduction.
You see this in the software security world as well.
Chapter 3: A mathematical meditation on history
Mathematics is principally a tool to meditate, rather than to compute.
Referring to Monte Carlo math as a way of thinking.
Path vs. outcome: a path is the series of events, not just the end result.
Stochastic processes refer to the dynamics of events unfolding with the course of time. Stochastic is a fancy Greek name for random. This branch of probability concerns itself with the study of the evolution of successive random events–one could call it the mathematics of history. The key about a process is that it has time in it.
Monte Carlo mathematics vs. “true” or theoretical mathematics based on formulas
As for Keynes, to the literate person he is not the political economist that tweed-clad leftists love to quote, but the author of the magisterial, introspective, and potent Treatise on Probability.
Just a note to check out the Keynes book.
People are bad at learning from history, both other people’s and their own.
A mistake is not something to be determined after the fact, but in the light of the information until that point.
It’s wrong to judge the quality of a decision by its outcome.
Bad trades catch up with you, it is frequently said in the markets. Mathematicians of probability give that a fancy name: ergodicity. It means, roughly, that (under certain conditions) very long sample paths would end up resembling each other.
Each one would revert to his long-term properties.
For a journalist, silence rarely surpasses any word.
Most daily news is noise. Yet journalists get paid to say something, even when there is no new information to add. Unnecessary information (noise) is not just of zero value but of negative value.
Robert Shiller in 1981 posited that markets aren’t perfectly efficient (contrary to what financial theory asserted at the time), because prices often “overreact” and swing more than the funadmentals they are supposed to reflect.
You should favor older traders–those who have been exposed to markets the longest without blowing up. Because that means they have probably survived rare/random events, which is harder than e.g. riding a bull market on pure luck and then blowing up at the first rare event. Those who have survived, have most likely done so because they know how to protect themselves from the downside.
Noise vs. meaning: the more often you check your portfolio, the more useless the data AND the more stressful (because of the ups and downs).
Chapter 4: Randomness, nonsense, and the scientific intellectual
You can computer-generate very literary- or philosophical-sounding texts. It’s okay to enjoy irrational things and randomness in personal or aesthetic life.
Chapter 5: Survival of the least fit–can evolution be fooled by randomness?
The example of “Carlos” and emerging-markets bonds in 1998 and the danger of not having a stop-loss (a point at which you will sell, decided in advance). Especially combined with an information bubble, where all your friends have the same opinions as you.
And, at any point in time, the richest traders are often the worst traders. This, I will call the cross-sectional problem: At a given time in the market, the most successful traders are likely to be those that are best fit to the latest cycle.
The example of “John” and high-yield bonds, also in 1998. Leveraging yourself (putting in your own money to be able to borrow much more money to trade with) is probably a bad idea.
Both examples are characterized by overestimation of one’s own beliefs/abilities and denial when faced with reality.
Chapter 6: Skewness and asymmetry
Wherever you have asymmetry in outcomes, median can be very different from average or expected. Actual expectation is probability x the magnitude of the outcome.
The problem with the terms bullish and bearish is that people use them without accounting for the magnitude of the outcome: by how much they expect the market to go up or down.
You can profit from events that happen very rarely but come with a large payoff.
When looking at data, people are in the habit of blindly removing outliers. Instead, you need to think about whether you’re in a situation where it actually makes sense to remove outliers, or one where you need to pay special attention to outliers.
Shallow history / naive empiricism: “this has never happened before.” Actual history: “things that never happened before do happen.”
The peso problem: things that show no volatility tend to also be vulnerable to rare events. One of them is the Mexican peso.
Chapter 7: The problem of induction
No amount of observations of white swans can allow the inference that all swans are white, but the observation of a single black swan is sufficient to refute that conclusion.
You can’t prove that something is always true, you can only disprove it. That’s the problem of induction, and the danger of improperly relying on empiricism.
I suddenly felt financially insecure and feared becoming an employee of some firm that would turn me into a corporate slave with “work ethics” (whenever I hear work ethics I interpret inefficient mediocrity).
I needed the backing of my bank account so I could buy time to think and enjoy life.
There was all along lurking in my mind the idea that these researchers had missed a point, but I did not quite know what it was. It was not what they knew, it was how they knew it, that was the subject of my annoyance.
Karl Popper proposed that there are only two kinds of theories:
So a theory can never be right or verified. Also, a theory that cannot be falsified under any conditions is not a scientific theory.
More practically to me, Popper had many problems with statistics and statisticians. He refused to blindly accept the notion that knowledge can always increase with incremental information–which is the foundation of statistical inference…Sir Karl feared that some type of knowledge did not increase with information–but which type we could not ascertain.
I speculate in all of my activities on theories that represent some vision of the world, but with the following stipulation: No rare event should harm me. In fact, I would like all conceivable rare events to help me.
Popper believed that any idea of Utopia is necessarily closed owing to the fact that it chokes its own refutations. The simple notion of a good model for society that cannot be left open for falsification is totalitarian. I learned from Popper, in addition to the difference between an open and a closed society, that between an open and a closed mind.
Causality is easier to commit to memory…The effect of such compression is the reduction in the degree of detected randomness.
I want to take the best of what the past can give me without its dangers. Accordingly, I will use statistics and inductive methods to make aggressive bets, but I will not use them to manage my risks and exposure.
This is called a stop loss, a predetermined exit point, a protection from the black swan.
The monkeys-on-typewriters thought experiment, and survivorship biases.
Chapter 8: Too many millionaires next door
The virtue of capitalism is that society can take advantage of people’s greed rather than their benevolence, but there is no need to, in addition, extol such greed as a moral (or intellectual) accomplishment.
Books like The Millionaire Next Door suffer from a double survivorship bias. First, the authors focused only on the winners, and not everyone who tried the same things and didn’t win. Secondly, it focuses on what happened during a decades-long bull market; the same strategies tried at any other time in history, or in another country, might not have worked so well.
Chapter 9: It is easier to buy and sell than fry an egg
Trading is a profession that doesn’t strictly require any skill (in the way that the arts, cooking, dentistry etc do), and in any such profession, it is possible to succeed by pure luck, and not as uncommon as one would think. A Monte Carlo simulation shows that if you start with a big enough pool, you can have many people who make money for, say, 5 years in a row, out of pure luck.
In real life, we then retroactively attribute the success of such people to their competence.
The birthday problem (when there are 23 people in a room, the probability of there being 2 people with the same birthday is about 50%) demonstrates how easy it is for human intuition to be bad at estimating probabilities.
Backtesting or data snooping is fitting the rule to the past data. When doing so, you can always find some rule that appears perfectly correlated with the data, e.g. finding a correlation between some stock’s price and the temperature somewhere in the world.
A random series will always present some detectable pattern.
Even the fathers of statistical science forgot that a random series of runs need not exhibit a pattern to look random; as a matter of fact, data that is perfectly patternless would be extremely suspicious and appear to be man-made. A single random run is bound to exhibit some pattern–if one looks hard enough…real randomness does not look random!
Chapter 10: Loser takes all–on the nonlinearities of life
Life is unfair in a nonlinear way. Chance events, combined with a positive feedback loop, can allow a small initial bit of randomness to spiral into a huge advantage.
Path-dependent outcome: the probability of success can increase with each subsequent success. This breaks our familiar math of probability.
This summarizes why there are routes to success that are nonrandom, but few, very few, people have the mental stamina to follow them…Most people give up before the rewards.
Chapter 11: Randomness and our mind: we are probability blind
Kahneman and Tversky, etc.
If your mind operates by series of different disconnected rules, these may not be necessarily consistent with each other, and if they may still do the job locally, they will not necessarily do so globally.
Some heuristics. System I and System II.
Failures of probability thinking in the OJ Simpson trial.
I am glad to be a trader taking advantage of people’s biases but I am scared of living in such a society.
The false-positives quiz. How to think about options trading.
Absence of evidence vs. evidence of absence. (Saying you found no evidence of some effect != saying you found evidence of NO effect.)
The maximum of an average != the average maximum (and the former is less volatile).
Chapter 12: Gambler’s ticks and pigeons in a box
Chapter 13: Carneades comes to Rome: on probability and skepticism
The right to contradict oneself–to revise your opinion and avoid being “married to your position.” (And the danger of being unwilling to contradict yourself or your past views.)
Chapter 14: Bacchus abandons Antony
The inverse skills problem: the higher up the corporate ladder, the lower the evidence of an individual’s contribution.
More appropriately, what they have is skill in getting promoted within a company rather than pure skills in making optimal decisions–we call that “corporate political skill.”
On some additional benefits of randomness:
Subway riders are freer of their schedule, and not just because of the higher frequency of trains. Uncertainty protects them from themselves.
A slightly random schedule prevents us from optimizing and being exceedingly efficient, particularly in the wrong things. This little bit of uncertainty might make the diner relax and forget the time pressures. He would be forced to act as a satisficer instead of a maximizer–research on happiness shows that those who live under a self-imposed pressure to be optimal in their enjoyment of things suffer a measure of distress.
I am convinced that we are not made for clear-cut, well-delineated schedules. We are made to live like firemen, with downtime for lounging and meditating between calls, under the protection of protective uncertainty.
Standing on one leg
We favor the visible, the embedded, the personal, the narrated, and the tangible; we scorn the abstract.
So you’d like to share some audio with some people, preferably in podcast form so that those people can listen to it with the convenience of their favorite podcast apps. But you DON’T want it to be publicly listed in all the podcast directories (Apple/Spotify/etc) where it would be easily searchable and discoverable (and which comes with some annoying requirements that you might prefer to skip, for example Apple’s requirements about the style of the podcast’s cover image). You don’t mind if the audio is technically accessible to the public (meaning, without any password or authentication), as long as it’s not listed and thus not likely to be discovered by random people. This is the post for you.
I’m writing this post purely as a public service. I had this use case I just described, because I was looking to make my newsletter available in audio form. It’s not super private, but I’d prefer if only my subscribers actually saw it. I googled all around for how to do this, and couldn’t find anything helpful, and eventually only found out the answer through a friend who personally told me how. This is the post I wish I had found. So I’ll put this up and let the SEO gods determine whether anyone finds this.
This is the easiest thing ever, there are only 2 steps.
Step 1: Pick a service to host your podcast.
You need to put your audio on the internet somewhere. You can always put it up on Dropbox or Google Drive, but then it can’t be played in podcast apps. I’ll save you some more googling and say that, at least at the time of writing this, the two most commonly recommended podcast hosting services seem to be Podbean and Libsyn. They are practically the same (I actually ended up trying both, and ended up staying with Libsyn, mostly out of inertia). Libsyn started earlier, so it’s a bit older. Podbean has a free plan, while Libsyn’s most basic plan is $5/month (at the time of writing, etc). They have slightly different pricing structures, so check it out.
Sign up for the service and publish your first episode. But don’t submit your podcast to any directories, though your hosting service may be bugging you to do so. (See the end of this post for more on that.)
Step 2: Share your feed URL with your audience.
From your podcast hosting account, you should be able to find the URL of your feed somewhere in your settings or your podcast profile/info. (The URL usually has the word “rss” or “feed” somewhere in it.) That URL leads to a pile of metadata about your podcast and its episodes, which is what podcast apps use to display your podcast properly and to fetch the episodes. You can visit the URL if you want to see what it looks like.
Share that URL with your audience. Each listener will need to paste that URL into somewhere in their podcast-listening app. It varies by app, but most podcast apps do support manually adding a feed (though not all support it), and it’s usually not hard to find. Once the listener pastes in the URL, they will be subscribed to your podcast, just the same as if they subscribed to any other podcast, listed or unlisted.
You can try it for yourself in your own podcast-listening app. The reason I said to publish at least one episode first, is that some podcast apps won’t let you subscribe to a podcast that has no episodes.
Your podcast host should also have made the raw m4a file of each episode available online for download, and in your account you can get the URL for the m4a file of any episode. I share that as well, in case any of my listeners prefer to download it.
That’s it! You’re done.
Your listeners only have to add your feed URL once. From here, you can publish more episodes, and they will automatically show up for your listeners.
If you’re curious about what would make your podcast show up in public directories, it’s just that you have to go through an extra step of submitting your podcast info to the big directories: Apple, Google, Spotify, maybe a few more. Most other podcast apps pull from one of these directories, so just submitting to the biggest ones should be sufficient to make your podcast available in almost any app. If you want to do that, your podcast hosting service will walk you through the process, as it’s one of the main steps in starting a real podcast. And there is tons of info online about that part. No biggie. Skipping that step is what keeps your podcast semi-private.
It’s time for an update on my language-learning project, a cup of tea! (Turkish edition: bir fincan çay.) In preparation for my trip to Istanbul (and continuing into the months I spent in lockdown there), I started to seriously invest some time into learning Turkish. And now that I’ve returned to the States, I’m winding down my Turkish studies and will go into maintenance mode, where I won’t expect to make any more progress for the time being. Instead, I’ll go back to shoring up some Romance languages, as well as dialects of Chinese. But for about 5 months, I was able to focus primarily on Turkish, and this post goes into the learning strategies I used during that time.
I. A bit about the Turkish language
Turkish is a pretty interesting language, especially in terms of where I’m coming from as a learner. It’s the first language I’ve seriously studied that is completely unrelated to either English or Cantonese (which I consider to be my native languages). It really makes me appreciate how extreme the boost is from related vocabulary when learning, say, French or German. Without that, almost every single word seems totally arbitrary. Examples: English information, French information, Italian informazione, German Information, Turkish bilgi. English justice, French justice, Italian giustizia, German Justiz, Turkish adalet. You’re going into this whole new world, where you have to learn everything from scratch, and almost nothing comes for free. (Though I was surprised to find a lot of loan words from French, which helps me. There is also a lot of vocabulary overlap with Arabic, which doesn’t help me at the moment, but maybe will someday!) But Turkish is a pretty regular language–it’s very pattern-based, follows its own rules and has few exceptions–which makes it “guessable” now that I’ve made some headway and built a base of vocabulary. But it wasn’t guessable from knowing words from English or any European language.
Turkish is a whole new world to me not only in vocabulary but also in syntax, where it has paradigms that are new to me, like agglutination–basically, you take a word root and pile on suffixes to add units of meaning which in English might be expressed via a long string of separate words. “I might be able to go” can be said as one word, via suffixes. In addition to that, almost everything that can be in reverse order from English, is. In Turkish, the verb is at or near the end of the sentence. Prepositions are actually postpositions–they come after the thing they refer to (which is actually the same in Chinese). And so it goes, inversions everywhere you look, at the sentence level and within parts of sentences. I love this tweet which diagrams the mind-bending inversion in Turkish sentences, as compared to French or German. (If you’ve seen the movie Arrival, this one is great too.) It can be kind of frustrating–for me, the feeling of parsing a long sentence was the feeling of waiting until the very end, to find out the core of the sentence from which to “hang” all the other bits of meaning encountered on the way there. It’s again a much more extreme divergence from English than you find with Romance languages or Germanic languages. It’s pretty taxing on my brain, and makes me extra impressed by Turkish people who are fluent in English.
II. Current state of my ability in Turkish
Whenever I study a language, my skills develop unevenly, where my reading ability way, way outpaces my ability in writing, listening, and speaking (in that order–speaking is always the least developed), and Turkish is no exception. At the level I’ve gotten to, I can read without too much difficulty on the easier side: signs and notices, magazine articles, news, probably young adult (YA) books; but nothing very literary or technical. It’s easier with the help of a dictionary, but I can get the gist of things without one. I can write understandable sentences, with some errors. I could probably write this post in Turkish, but it would take forever and have a fair number of errors and awkward usages. In listening, I can only fully understand short sentences/questions that I can hear very clearly. With anything more complex than that, I can often understand very vaguely what is going on and what people are talking about, and I can catch parts of sentences, but not enough to do a full translation. In speaking, where the opportunities were especially lacking due to months of lockdown in Istanbul, I can sometimes say tiny 1-4 word sentences as needed. (“Half kilo, please.” “I have a bag.” “Excuse me, is this yours?” As people with tiny children are aware, you can get amazingly far with micro-sentences.) Often I blank out in the moment, then think of the correct response to something after the moment has passed. It’s annoying. But at least I think of it eventually.
After checking some mock exams at different levels from TELC, which provides language certifications (but without actually doing the exams, because they looked boring), I’d put my level at around A2 or B1. Far from fluent, but I’m happy with that.
More importantly, I attained that experience of “breaking through” to where something like a bit of overheard conversation floating by as I walked down the street, which just months ago was a completely opaque, mysterious string of random sounds, is now full of meaning and expression, full of humor, caring, full of logistical details, pop culture references, political rants, sarcasm, and all the things you can say and understand. That’s the ultimate high that I’m always striving for, that’s what gets me through the many hours of tedium especially in the beginning, when it feels like a slog and totally impossible and pointless to imagine that I would ever understand what people are saying.
III. Summary of the strategy
As I briefly mention in my post Language learning advice I freely ignore, I always tend to heavily prioritize input over output (reading/listening over speaking/writing). There are good practical reasons for this, but it also boils down to the philosophy that there is no true expression without first understanding.
The specific strategy I tried for the first time here with Turkish involves first focusing intensively on grammar until I’d been exposed to all the rules needed up to an intermediate or advanced level; then switching over completely to only consuming real-life material (stuff for native Turkish speakers, not for language learners), including readings, podcasts, and TV. And compiling and reviewing vocabulary throughout.
IV. Components of the strategy
According to my logs, I spent about 250 hours on various forms of Turkish studies. I tended to put in about an hour or an hour and a half each day, with some periods when I wasn’t feeling it and spent much less time, and some periods where I studied more intensively. I studied DIY-style, without any class or teacher, just some occasional help from a friend when I was stuck on something. My studies can be broken down into the following activities. I also logged how many hours I spent on each activity, so I’ve included the percentage of time under each. (They only add up to 90% because a few hours went to miscellaneous other things.)
Grammar (20% of hours)
From the outset I started working through a textbook, The Delights of Learning Turkish. I always feel ambivalent about textbooks, but I’d say it was a decent textbook and probably about as good as any other. My routine was to go through each chapter in 3 steps: first, read through the chapter; next, input all new words into my Anki deck (more on that below); finally, do the exercises and check answers. The time investment for these steps divided pretty evenly (60-90 minutes for each), so I got into a rhythm of doing 1 step per day, so 1 chapter every 3 days.
I also started my own grammar cheat sheet, a doc where I would add new rules as I learned them. The benefits of making my own cheat sheet are that I can organize the rules in a way that makes sense to me (for example putting similar/complementary ones next to each other, not just in the order they show up in the textbook), and I can describe them in a way that helps me remember (for example rearranging charts/tables or using different examples than the textbook). And generally that describing stuff in your own way vastly helps retention, which is one thing teachers have always said that is actually true.
I also kept a list of just the verbs I learned, in infinitive form, alphabetized. This started out as just a helpful reference because lots of verbs sounded so similar to me, I could never remember whether I had already seen a verb or if it was new. It helped me answer my own questions like, “I feel like I’ve seen a verb that sounds a lot like this.. what was it??” and thus differentiate verbs that often only differed by 1-2 letters. Over time, it just became fun (and compulsive) to keep the list up to date. I think there are 500-600 verbs on the list now.
For vocabulary retention, no strategy in the world has yet been found that can hold a candle to SRS (spaced-repetition software). (Google it.) (Btw, “can hold a candle to” means “can compare to.”) SRS is just a special form of flashcard review. As my SRS app, I use Anki; I add cards using the desktop app, and review them on the iPhone app. The time spent adding cards and the time spent reviewing cards are both reflected in the 40% of hours that I spent working on vocabulary.
For the first time, instead of using someone else’s pre-made deck, I started my own deck for Turkish words/phrases. But I hate adding cards–I find it a boring chore–so I keep them super simple, just the Turkish word(s) on one side and the English on the other. Sometimes I have the TV on while adding large batches of cards, just to keep me company through the slog. It’s not really recommended–classic high school / college student shenanigans–but hey, if it’s TV in the same language, maybe you could get two things done at once!
This is one of those areas where teachers are probably teaching all the wrong strategies. I’ve never heard a language teacher (or any teacher) mention SRS, but if you’re not using some form of SRS, it’s likely that you’re wasting a ton of effort and/or simply not retaining words.
(See my post 中文: the first 1000 characters for more on my thoughts around rote memorization, and how I used Anki to learn to read Chinese.)
I started my Turkish deck on Day 1 and started with words from my textbook, then later words from my readings. Every time I came across a word I didn’t know, I would add it to the deck. I was very strict about this; if I didn’t add it then I didn’t learn it. This was confirmed by how often I would totally forget a word just one day after “learning” it. So every single word has to go into the review cycle, or it is lost forever.
I found a great online dictionary, Tureng, whose autocomplete search was a lifesaver. So when I came across a new word, I would look it up in Tureng to get the root form and multiple definitions, and add the card in Anki.
For review, I went through the cards once a day, and tweaked the daily limits such that it took 20-30 minutes per day. (For me, after some tweaking this ended up meaning a max of 300 review and 30 new per day. It varies by language.) That’s my happy spot where it feels productive but not tiresome/overwhelming. I review them by having it present me with the English, then I guess the Turkish and check it. Because English to Turkish is harder for me than the other way around, and because it mimics the feeling of trying to come up with a word when I’m speaking.
My deck now has about 3700 cards, I’ve reviewed nearly all of them (I’ve stopped adding cards, so in a couple of days I will have seen all of them), and I’ve been maintaining about 80-90% retention. I’ll probably continue my 10-20 minutes a day of maintenance review for a few more weeks or months.
Audio input (listening) (12%)
Listening to podcasts. I also started this on Day 1, with real, full-speed Turkish podcasts, not the kind for language learners. In the beginning you can’t understand anything of course, but according to the passive-input theory/method, it still gets you used to the rhythms, intonation, and phonetics of the language, and this has been my experience. So in the beginning I just put them on in the background while doing whatever and didn’t try to pay attention; but later, as I started to be able to catch phrases here and there, I would listen carefully to try to parse as much of it as I could, which was also great practice and enormously improved my ability to understand real-life speech.
In my experience, it’s really hard to find real podcasts by googling. A really easy way to find them is through the iTunes store: change your iTunes region to the target country, then go to the iTunes store for Podcasts, and browse it for ones that seem interesting. Then you can subscribe to them via your favorite podcast app. (If you have a media library on iTunes, don’t forget to change your region back to the original, or else it may not let you access some of your own movies/music that have regional restrictions. Yay Apple.)
This iTunes-store trick completely changed my life. I started collecting podcasts by language and have found lots of cool ones. For Turkish, I listened to a few, but the one I eventually settled on, especially as I started to be able to understand a little, was one where each episode, the hosts interview a Turkish author. They read aloud the first page from one of the author’s books, then ask the author about their writing process, thoughts on the publishing industry, etc. The episodes are 30-50 minutes long, and I’d listen to 1 or 2 around lunchtime.
Textual input (reading) (8%)
I started reading real stuff only after I finished going through my textbook, so it was only for the last 6 weeks of the 5 months. I love dual-language materials (target language + English, side by side), because the English translation helps confirm/correct your understanding, and it can also introduce you to new meanings of words that you didn’t know or that aren’t given in the dictionary. As a makeshift dual-language reader, you can also get an easy-to-read book that is available in both languages, and read both copies together. Plenty of language learners swear by the Harry Potter series for this, as it’s one thing that’s available in pretty much every written language in the world. I’m relatively new to serious language learning, so my reading choices are pretty random; I just go with whatever I feel like reading.
Early on, on my flight to Istanbul, I discovered a dual-language reader in the form of the Turkish Airlines in-flight magazine, Skylife, which has Turkish and English side by side from cover to cover, and was also the perfect level to start reading at. So that was my primary reading material, once I was ready for it. Each session, I would read a couple of pages, comparing my understanding with the English translation, highlighting words I didn’t know, then later adding them to my Anki deck.
I’ve just finished all the articles in the magazine, and that marks my stopping point in the language. If I were to keep reading, I’d probably go for a YA novel next, and order two copies in Turkish and English.
Video input (10%)
Normally TV and movies are a large part of how I absorb a language. For Turkish I just happened to not have that many TV series or movies I was dying to watch, so it was a smaller part of my routine. Actually I watched live Turkish TV on YouTube for a while, but I stopped when it became close to 100% coronavirus news. Other than that, I only watched Şahsiyet, which is a great murder mystery miniseries (some would say, the best-produced series to ever come out of Turkey, to date). I do recommend it, and it has English subtitles, but you have to VPN into Turkey to stream it (or physically go there).
Typically I watch TV with audio in the target language and subtitles in English. (People say not to do this, but I ignore them.) I listen closely to the audio and read the subtitles at the same time, which helps solidify the meanings in my mind. Occasionally I will watch a movie in English with subtitles in the target language. I guess for me the main thing is to have the audio in its original language; I don’t like dubbed versions, I find them gross.
I haven’t found an easy or systematic way to discover TV series and movies in a given language and on a given streaming platform. I usually just google around and look for recommendations on Reddit or other sites, or attempt to browse Netflix, but they don’t make it easy to do this. Letterboxd lists can work for movies. If you have any tricks, I’d love to hear them.
A few other things I tried and abandoned
Just for completeness’ sake, a few things I tried but didn’t commit to:
Is there anything I would do differently? The kind of routine I’ve described actually took a few months to get settled into, so I’ve already gone through a few iterations towards practices that seem to work better. For the next language I start, I’ll be able to use this routine that I like right from Day 1, so it will already go differently.
For reasons I went into above, Turkish has been one of the most daunting languages I’ve encountered so far, and the first real blank-slate experiment in my language learning. It’s given me a lot of confidence that, with any language, there’s a recipe that works, and that you can start from zero and eventually break through. Whenever things felt hopeless, I would tell myself: before you complain that it’s not working, go through a full textbook, memorize at least 3000 words, listen to 50 hours of audio, read one book/magazine, and watch one full TV series. You can’t fail to understand something after that. Understanding just enough to feel excited to keep going, is much more important than whether you’re fluent or not. It worked this time and it will work again.
This wacky language has also been mind-expanding and changed my perceptions of what paradigms are possible in human languages. It’s made me appreciate how other “foreign” languages I’m familiar with are really not so foreign in comparison, but are practically close siblings of English. I’m super thankful to have been able to spend the past few months in the company of this language.
I’m feeling newly hopeful for a way of being that was long ago pronounced dead, or at least dying.
As some readers will remember and some may not, before social media became the order of the day, there was RSS. It’s been around for a good 20-30 years. Today, even with social media in full dominance, RSS is still hanging around. And maybe, just maybe, at the twilight of civilization, post-decline of the social medias, there will still be trusty old RSS, which will have survived the nuclear age, like a stubborn irradiated cockroach. And this post is about why I hope it does survive and why I’ll do everything in my power to help it along.
RSS is a much more intimidating-sounding name than is necessary. It’s simply the name of a technology that allows you to subscribe to all the blogs you want to subscribe to–your friends’ blogs and huge famous companies’ blogs–in the same way, and aggregate the posts from those blogs in your own feeds that you organize, so that you can browse them together in an app of your choosing. You could just as well go and visit all those blogs/websites as often as you wanted to check for new posts. You could also subscribe to them by email (whichever ones allow for that). RSS reader apps just make for a nicer, more convenient and consistent reading experience where you can customize the font, color scheme, the way the posts are listed, and lots of other stuff. Plus you’re not forced to check your email as you check for new posts.
Calling this (eco)system “RSS” is kind of like if we called the internet “HTTP”–a holdover from the technology’s history that doesn’t really help express what it is–but until we come up with a killer name for the whole ecosystem, “RSS” is what we seem to be stuck with.
“What do you mean, subscribe to my friends’ blogs?” I hear you say. “None of my friends have their own blogs. Except for Rory, who’s a weirdo anyway.” Yes. That’s exactly the issue. When I was a teenager, I had a blog, and every one of my friends had a blog. What matters about that isn’t the stupid stuff we posted then, it was the questions of ownership, residence, and distribution: Who owns the stuff that you make and the words that you say? Where does it live? How does it get distributed? Everybody still writes stuff and shares stuff today. But we mostly do it in spaces where it benefits a powerful media/tech company more than it benefits ourselves. More on this in a minute.
What’s amazing about the RSS way of life is that it’s simply that: an open protocol, a communally-agreed-upon way of passing content around. No company owns it. No company owns the protocol, and no company owns the content. As a blogger, you can host your blog posts anywhere you want. You can sign up on any blogging platform and post there, for which there are many options–that’s the way most people have heard of and seen. But it’s also possible to just pay a website hosting service for a little spot on the internet and a little storage space, make a blog-website from scratch, and put it up. It’s even possible to not pay any service, but just to buy yourself a dedicated computer to keep at home, keep it always running and always connected to the internet, and put your handmade blog-website up on that computer. In that latter case, your website will be exactly as valid and accessible a website as any on the internet, but the ONLY entities with any say over your content or what you do with it would be the federal/state government, and your internet provider (Comcast/AT&T/etc) (and internet providers only really care that you’re not using them to do stuff that breaks federal/state law, anyway).
But no matter which of these methods you use, as long as you have a place where you package the content into the correct format for RSS, it can be read and subscribed to the exact same way that New York Times articles can be subscribed to. And as a reader, you can aggregate, browse, and read any/all blog posts using any reader app you want. You can even make your own app for this purpose, if you don’t like any of the existing ones! And no one is going to charge you for making use of RSS.
This is what’s known and referred to as the open internet, or the open web. Back in the day, it used to just be called the internet. We didn’t have to distinguish that it was “open,” because there was no such thing as a “closed” internet. But that’s what we effectively have now. What happened to RSS and the open web? Social media happened. In a process sometimes called platformization of the web, internet life came to be increasingly clustered and massed around just a handful of massive communities, each belonging to a huge company. Facebook. Twitter. Instagram. Medium. Plus whatever is searchable on Google–which, you’ve probably noticed, tends to be content from some ginormous, generic content site whose purpose in life is to get you to click on them from your Google searches, and is increasingly unlikely to be just an actual person who is interested in the topic. Social media took over to such an extent because it looked like utopia. It looked like getting everything we ever wanted, for free. But now we are starting to see the ways in which it has been costing us all along.
These social media platforms are gated communities. Even though you can view some stuff publicly, you usually have to sign up and/or download the company’s app in order to participate as a full member. The company holds all the content. They can wipe it at will; they can decide what to show each person and in what order and what it looks like; they can monetize it. They have your number. As somebody on the internet said: if you’re looking at one of these companies and you can’t tell what the product is, you are the product. We work for them. The days when a high-quality piece written by you or me–and hosted by you or me–had the same opportunity to get read as [whatever clickbait some billion-dollar company feels like promoting], seem to be in the past. And only now do we see the extent to which these companies’ optimizing for monetization and clicks also, as a side effect, happens to bring out the basest tendencies in us as a people.
Except: RSS never died. It just stopped taking off about a decade ago, because its momentum went over to the social media platforms. I had completely forgotten that RSS wasn’t actually dead, until recently a friend reminded me that it, in fact, still exists. A small, relatively quiet mass of people still use it; it’s actually quietly become ubiquitously supported by blogging platforms (pretty much every blog has a feed but doesn’t explicitly advertise it; you can see it if you try adding /feed or /rss to the domain name, e.g. https://rorysaur.blog/feed/ for mine); and really nice reader apps for every device are still being created, maintained, updated, and used.
Actually, podcast distribution also works via RSS; it’s just hidden under the hood, so that you never have to see the letters “RSS” or even “feed” to listen to podcasts. You go into your podcast-consuming app, search their directory for a podcast, subscribe to it, and then you get the new episodes as they arrive. But the podcasts don’t belong to the app that you consume them in; those apps have little control over them. The podcasts are hosted wherever the podcaster felt like hosting them. And you listen to them on whatever app you feel like listening on. It works the same way with blog posts, and blog-post-reading apps.
(100% skippable digression: Maybe one day we won’t need or want to segregate our media consumption into apps by whether it’s in audio or text or video format. That’s how they seem to see the future at a16z (Andreessen Horowitz, one of the most famous and future-oriented venture capital companies; see the “Further reading/listening” section at the end of this post), and I myself now deliver my newsletter and most of my blog posts by both text and audio to accommodate the varying needs and preferences in my reader/listener community. Hey (engineer friends and product-manager friends), if you like the idea enough, you can make it happen–consolidated audio and blog post feeds. Or text comments/questions attached to podcast episodes, even attached to timestamps within podcast episodes, that could be shared across any/all podcast apps. There are SO many things to be done to help facilitate our evolving into a thinking, considering, interacting, listening community, rather than just content consumers or counts of listens/downloads/impressions for use in calculating advertising rates.)
My friend who reminded me about RSS also said, “I don’t understand how people consume the internet without using RSS. Do people just, like, remember to check the websites they like? What if they miss something? How can people handle the FOMO?”
My response was that the current dominant mental model for consuming the internet seems to be an entirely different one from the model he’s using: in the dominant model, there’s simply no concept of “websites you like” (or authors you like) whose content you are missing out on by not subscribing to them. Rather, what’s linked to by someone via one of the Platforms (Facebook, Insta, Twitter, etc) is ALL that exists. What’s not linked to on social media might as well not exist. Therefore, the only FOMO would be around missing a popular link on social media; there is no fear of missing out on something that is on the internet yet NOT on social media. Such a piece of content is, by the dominant mental model, unimportant and not worth consuming by the very fact that no one else you know has mentioned it. Value, worth, quality, and importance are first filtered pass/fail by social proof and then sorted by degree of social proof, with help from an algorithm that prioritizes monetization (aka clickbaitiness, likeability).
In all the years since my preteen blogging days, I’ve never completely let go of having my own blog or my own domain, even when I forgot about RSS. There’s something about it that feels as solid and real and centering to me as owning a plot of land feels to some people. But on the reading-and-consuming side, my practices have been pretty haphazard and disappointing for many years. I think I’ve only now hit the point where it’s too irritating to go on the way I have been, so I was finally motivated to sit down, set up an RSS reader, and start putting together a feed of my favorite authors (bloggers, thinkers, cartoonists, etc). And I’ll tell you how to do the same.
I like social media. I use social media (selectively and minimally). I think social media should be a part of life. But I don’t think it should BE life. I lament the current platformized state of the internet, the state of our minds while we’re consuming the internet the way we currently do, and the state of our dialogue on the internet. But I hold out hope that the current state is neither inevitable nor permanent. We can do better. It would be a gift to ourselves and it would be a gift to each other.
Here’s how you can try out the RSS way of life, and see for yourself:
Note: Like I said, the open web is a highly flexible world, so there are tons of possible ways to consume and create on it. I’m aiming my advice at first-timers coming from the social media world and perhaps looking for some quick, non-intimidating recs to get started.
Also note: the term feed can be slightly confusing, because it refers to more than one thing. As a reader, your feed is your pile of new posts to read. But a blogger’s feed is their pile of posts they’ve written that is available for you to subscribe to. So if they have a feed then you can add it to your feed. Got it?
Step 1: Pick the service you’ll use to put together your feed of what you want to read. I’m using Feedly, which might be the most popular one. (I read that on the internet.) It’s free. Sign up with them, and add your first blog that you want to subscribe to. You can always give it the URL of the blog’s RSS feed if you know it, or sometimes even just the URL of the homepage and it will figure it out; for ones that are at least mildly famous, they are already known by Feedly, so you can just search by name and it should show up. (May I suggest https://rorysaur.blog/feed/ !)
Step 2: Pick the app you’ll use to read. This is optional, you can technically just do your reading on the Feedly website. But having a pretty app to read on is my favorite part. The simplest is the Feedly app, which they have for pretty much any device: iOS, Mac, Android, etc. There are nicer/different options for the different devices, so you can Google around. I’m using Unread on iOS, which has a limited free version but is fully unlocked for $20/year. So far I really like it.
Step 3: Customize your reading app to your liking. Font size, color scheme, what the list view looks like, whether it should automatically mark as read, and more! You can also note what kind of bookmarking, saving, or sharing your app supports.
Step 4: Add a few more blogs to your feed(s). With Feedly you can actually have up to 3(?) separate feeds on the free version, like if you want to organize them by different topics. If there are any bloggers you already manually check on, or subscribe to by email, you can start by adding them. Many contemporary [nonfiction] authors and many podcasters also blog, it’s all one little world. Whenever you read something that’s been shared with you and you really like it and the author has a blog, add them too. Personally I’m only adding individual bloggers for now, but pretty much every large media entity (news sites, magazines, lifestyle sites, etc) also has a feed, if not many. If you want to add those, there are a couple things to watch out for. First, you can expect a total firehose of posts which could be stressful. Some of these organizations separate their stuff into different feeds by topic, which would help, but it could still be too much. Secondly, if you subscribe to multiple news outlets, you could get a lot of duplicate articles. There are advanced strategies for smart-filtering that, but basically, I’d recommend starting slow and not overwhelming yourself. It’s supposed to be chill!
Step 5: Browse/read whenever you want to. Feel no pressure to read anything unless it stands out to you. That’s it!
BONUS STEP: Join the DARK SIDE and post your own stuff for others to subscribe to. The terms “blogger” or “author” or “content creator” are way too loaded. All we’re talking about is trying out the experience of posting some of the usual stuff–fragments, quotes, pictures, words, notes, reactions to a post you’ve read–somewhere outside of a gated community. We used to do this everywhere all the time, and have mostly forgotten how to. Poste Italiane runs on WordPress, but I don’t think I’d recommend it for a first-time blogger. I found it kind of intense to get started. At the moment I’m recommending Substack as the place to start a dead-simple, minimal, free, RSS-friendly blog, that can also automatically double as an email newsletter. I have no association with them other than that I made an account today to test it out. It only took like 10 minutes to sign up, have a first post up, and add the blog to my Feedly. (You can just use your main Substack URL, and Feedly will recognize it.)
One could argue for way too long over whether Substack counts as a “platform” or not (in the gated-community monetize-your-soul sense), but I’ve been following the company a bit, and they seem to have similar values to mine that I’ve expressed throughout this post, and to have the same beef as I have with the current state of media. Their business model is consistent with that as well. Ultimately what I judge based on is: as an author on the platform, to what degree do I have the feeling that I would be working for them? WordPress doesn’t give me the vibe that I’m just producing content that helps make WordPress look attractive, and Substack doesn’t give me that vibe either. I can’t say the same for other platforms (cough Medium cough). Things can always change with time, but that is my assessment for today.
If on the other hand I’ve converted you so effectively that you want to eschew anything resembling a platform, and to go all the way and just buy a domain and like FTP raw files to it, we can talk about that too, but I’m not going to explain that here. 🙂
In conclusion, the open web never died, neither in the back of my mind, nor in reality. It has always been there. We forgot about it and neglected it for a while, and we can un-forget it and we can use it, because we are finally starting to grasp the incredible costs of doing otherwise, of letting platforms mediate reality. Reclaiming the open web starts with resisting the next piece of clickbait. Don’t click on it, don’t stop to watch it, don’t like it, don’t share it. It starts with putting the work into reclaiming your attention, and deciding for yourself what you will feed your mind, and when, and how. It starts with posting one word, one sentence, in a place where it cannot be used to manipulate and capture the attention of your fellow humans for the purpose of the platform’s ad revenues. We sold ourselves, but we can buy ourselves back.
WIRED: It’s Time for an RSS Revival — basic overview of the RSS landscape, with a tiny bit of background.
The Rise and Demise of RSS — a more technical history of the wars over the development of the RSS spec. If you don’t know what XML is, it could be a slightly frustrating read, but I think the overarching story is still potentially interesting if you don’t stress over the details.
a16z Podcast: Writers Writing, Readers Reading, Creators Creating — about new models for financing quality writing.
a16z Podcast: A Podcast About Podcasting — about the state of the podcasting industry.
Nearly eight months ago, I left my job in tech, and the world of 9-5 work as a whole (or 10-6 as was more often the case in tech!), to become a wandering writer (producer-of-things, bringer-of-delight, etc etc). On several occasions I have promised to explain the reasoning behind my decision to make that leap. As the 6-month mark passed, it also occurred to me that I should do a 6-month retrospective of what I’ve been up to, plus a snapshot of where I am now. Now I’m late so it’ll have to be a 7.5-month check-in, but I thought I’d include both the backstory and the current story in this here post.
I. ENTER THE REAL WORLD
But to properly tell the story of why I left the Real World, I need to tell the story of why I joined the Real World. Why did I become a software engineer in the first place?
Before I ever had anything to do with the tech world, I was in my mid-twenties, I was a part-time tutor helping kids of all ages with standardized tests, school homework, college admissions, and so on. I had time to write on the side. But I was living at my parents’ house, and couldn’t have afforded SF Bay Area rent.
In The downside of staying put, I explained some of the parameters of my decision to become a software engineer, on the more micro level. On the more macro level, which I don’t really go into in that post, some of the assumptions and steps in my thinking were as follows:
What I wanted:
What I assumed:
Major factor to consider:
Programming was fun, it was challenging, it was in high demand and short supply and thus lucrative, it was a Real World career, it was one of the easiest fields to break into without a formal background in the field, and it tends to have some of the most reasonable workloads and hours of all the high-paying professions. To live on my own in the Bay Area and not worry about money even at entry level, I pretty much had to work in tech, anyway. I decided to go all in on making it as a software engineer. I didn’t have any plan further out than that, but I’d just see if I could break in, and figure it out from there.
The rest of the decisions in that particular story (as well as the story behind several more decisions I made during my engineering career) are chronicled in The downside of staying put.
II. THE PLAN
Fast-forward 3 years. Suffice it to say, I did make it as an engineer, and more. (Sometimes people ask me if it was as easy as I make it sound. No. No it was not. During those 3 years, I hustled harder than I’ve ever hustled in my life.)
But, I’d learned at least one new thing with implications for my life strategy: I definitely didn’t want to work full-time in tech until conventional retirement age, in my 60s. Working in tech was fun, it was a great way to pay the bills, but it wasn’t fulfilling me enough to be the main thing to spend the prime decades of my life on. I didn’t know what my purpose in life was. But it wasn’t this.
What’s more, my assumption/hope that I would be able to do creative work on the side turned out to be wrong. Some people can do it. I don’t think I’m one of them. I explain why in my other post I’m not slow, I’m recharging: the EMP energy pattern. TL;DR, the amount of time I need for recovery and rest from work in order to stay sane is very high, and leaves almost no hours for creative thinking. When I tried to do more creative stuff and less recovery, my mental health suffered.
As I also explain in that post, if I’ve decided to do something, I’m ALL in. I can sometimes switch from one kind of thinking to another on a separate day, but I can’t really switch partway through the day. I can’t get home from work and switch to going all in on something else, nor can I do something else in the morning, and then be present at (or on time for) work. If you have my attention, then you have it for a solid 10-12 hours.
All other previous assumptions remained more or less the same. So around 2016 I made a plan: I would put in another 10-15 years full-time in the same line of work, and by the age of 40-45 I would “retire” from full-time work, and from tech, and not need to do stuff for the money ever again. As in, I might or might not work for money, but I wouldn’t need it, so I wouldn’t need to make decisions where money was a major factor. At the rate that I was earning, spending, and saving, the plan was feasible. I decided to run with it until further notice.
III. THE COUNT-UP — THE ASYMMETRIC BET
Fast-forward another 3 years. By 2019 I was an experienced manager of engineers. This is a very sought-after and even more highly paying position. Unfortunately, for an extremely introverted person such as myself, it also has an even higher energy cost than being an engineer. Plus, deferring deep creative work for years running was taking a heavy toll on me.
Even as THE PLAN was financially more feasible, it became psychologically and emotionally less feasible. I wasn’t sure I could make it another 10 years anymore. Not without becoming a negative person. And I didn’t want to be that person who’s in a job they clearly don’t want to be in, just counting down the years until they can get out. I’m not going to be that person. I won’t do it to myself, and I won’t do it to the people who work with me. Everybody deserves to work with people who want to be there.
The more time passed, the more I thought about shortening the timeline. Could I make something happen in 5 years? What about 3? I actually started a count-up of days in my daily planner. I would just keep counting each day that went by, and as an absolute upper limit, if I hit 3 years (1,096 days) and hadn’t made any plans or changes, I would have to quit my job on the spot and figure it out. I made that pact with myself. But really I was hoping I would figure it out within a year and a half, or 2 years. I set the hard deadline at 3 years to have some breathing room. (Software development trick: just take your best estimate for how long it will take to build something, and double it. It’s always been eerily accurate for me and my teams.)
The count went up for a few months as I continued to not do anything. Then multiple things happened. Friends of mine brought the fire and told me to quit wasting my abilities and get my shit together. (You know who you are. Thank you.) And I read, in Tim Ferriss’ Tools of Titans, this question inspired by Peter Thiel:
So if you’re planning to do something with your life, if you have a 10-year-plan of how to get there, you should ask: Why can’t you do this in 6 months?
Well, good question. Its purpose is to question how long a thing really takes if you’re not bullshitting yourself. And for the first time, I thought: “Could I make a big change this year? How soon could I be doing what I want to be doing, if I started planning this out today?”
So I sat down and revisited all my previous assumptions. And realized that the other major assumption I’d started with was also now defunct: the assumption that I needed to live in the SF Bay Area (or other major city in the US), and thus had to earn enough to live comfortably there. I had already been living abroad, in the Netherlands, for nearly a year (again, see The downside of staying put for more on that decision), and much preferred it to the US. Why live in the US at all?
If I didn’t live in the US, then I could live on much less money. But if I didn’t work full-time in another country, I wouldn’t have residency in another country, and would have to keep moving around every few months according to visa restrictions. Immediately I knew that I was fine with this idea, more than fine.
By SF standards, the savings I had would not get me very far. But as a nomad, even in developed countries which is where I mostly want to be, I could last well over a year on my savings, maybe even two years. That’s a lot of time to figure out what’s next. And nothing beats the clarity of being able to go all in on this question, without worrying about going to work the next day. Every time I had 2 or 3 weeks off from work, I’d turned it into a personal retreat of sorts, and I could see the discrete leaps in clarity that happened with every one of those. What kind of clarity could I reach with a year-long retreat? What would I produce creatively?
That was the last piece I needed: the financial and logistical assurance that if I made a big change sooner rather than later, I’d have enough runway to get massive value out of it, to get something out of it that I wouldn’t otherwise see for at least 10 years–or maybe would never see, as I wouldn’t think the same thoughts or create the same stuff at 40 as I would at 30. What I didn’t want was to quit my job, worry about money the whole time, and then just come back a couple of months later without having learned anything I couldn’t have learned by staying.
The assurance of giving myself one year without worrying about money was this: No matter what happens, I’ll be a completely different person by the end of that year. And then it was a no-brainer. Give up one year’s salary, and–best case–possibly transform into a new person, understand what to do next, and thus save myself the next 10 years? And worst case, have 1 year off and just come back to tech, fully rested? Yes. Done and done. This is what’s known in investing as an asymmetric bet, heavily in my favor: it’s almost all upside, with very little risk. I’d take that deal every time.
There is nothing more important in life than living it. There’s nothing more worth your time. It sounds like kind of a pointless thing to say. But it’s a sign of our strange, upside-down society, that that statement has any meaning at all, that it also sounds like a kind of stake in the ground.
IV. REQUEST FOR COMMENTS
All of the above thoughts had been developing during a 2-week vacation. On my last full day before I returned home, I wrote out an RFC (Request for Comments) of my life strategy, a document that outlined all the points I’ve mentioned here: my previous assumptions and why my thinking had changed; my previous plan and why it wasn’t working; my new assumptions; my new plan; but also, what a successful change would look like, and what an unsuccessful change would look like (in other words, a change that would be basically no change, or which would leave me worse off than I was before).
The point of writing all this out was first of all to make all of it clear to myself, to my current self as well as my future self who might be at risk of forgetting my priorities or the purpose of what I was doing; and secondly so that I could share it with a few friends, and get some feedback.
If I take a look back at the list of things I wanted when I set out to become an engineer, almost none of them still held true:
The new plan was simple: leave my job within 4-6 months; leave the Netherlands 3 months after that and become nomadic; go at least 6-12 months without working for pay; after that, pick up paying work as needed (in compliance with the strategy doc, in which I specified which kinds of work I would and would not be willing to take, and how much I would take). Continue indefinitely. Live simply. Survive.
I sent the doc to a 3-4 friends, who challenged some of the statements, asked for clarification, suggested ideas they’d seen other people do before, and who were all supportive and agreed that the plan was feasible. With my new strategy set, I was ready to make it happen.
V. EXIT THE REAL WORLD
I’d written the plan in late spring of 2019, and I left my job within 4 months of that. (By the way, according to my count-up, my last day was on Day 255.)
My first order of business was just to complete the transition. There was a lot of stuff that had been accumulating in my mind for years that I needed to address, and a lot of stuff I needed to do to physically move out of the country and become a nomad. Basically the one-time things that needed to get done to let go of my previous life and my previous way of being.
Of course, right after I left my job, I wasn’t thinking of it that way. I was just tired. I slept 10 or 11 hours a day for at least a month or two–sleeping off years of accumulated exhaustion. (I normally need 8-9 hours a day. That’s my average now.)
Recovery involved not only sleeping, but also doing all the relaxing things I’d never had time to do while working. Spend a whole day reading; a whole day watching TV; a whole day writing for this blog; a whole day taking a train to another city and walking around. A month went by before I even started to feel rested. I hadn’t realized how burnt out I was.
While my body and part of my mind had been accumulating exhaustion, another part of my mind had been underutilized, accumulating ideas and the hunger to do something with them. I started to wake up that part of my mind again, and clear it out, by writing out everything I’d been meaning to write about for the past few years, until I ran out of stuff in the attic, so to speak. This took a couple of months.
In the meantime, I took on the large project of preparing to move. I gave away everything I owned, saw my friends as much as I could before I moved, and was out of the country by Christmas–tired all over again, but happy.
VI. A NEW SELF
Completing that transition took up probably the first 3-4 months of my time as a free person. After that, COVID-19 became increasingly a thing. It drastically changed my travel plans for the year, but for the better, really. Instead of wandering around on adventures, most of this current phase of 3-4+ months has been spent hunkered down in a small studio apartment in Istanbul, Turkey, doing some deep thinking and introspecting, getting inspired again, and laying the foundation of a new self: work I might’ve otherwise put off until much later.
The elements of this new self include:
When I was contemplating the possibility of all this for the first time almost exactly one year ago, I told myself that within a year of getting started, I’d be a completely different person, unrecognizable to myself. And indeed I am already a different person.
Thanks to all of these elements of a new self taking root and beginning to grow, I feel more at peace than I’ve felt since I was a very small child, since I was basically pre-conscious. I know that plenty of people who know me have always thought of me as the calm one, which isn’t untrue, but all my life I’ve also been carrying around some form of depression, anger, frustration, impatience, self-loathing, and shame. Only realizing now that all along, it was just a heavy suit I was trying to walk around in; it wasn’t me. I can unzip it, step out of the suit, and leave it behind.
So that’s the snapshot of where I find myself, just over half a year post-exit from the so-called Real World: well-rested; undergoing a transformation; shedding layers of an earlier self to bring back an even earlier self; feeling lighter than ever before, and full of possibility. As for what I’m doing now and in the near future, perhaps the best way I can describe it is “being full-time curious.” The best job I’ve had so far.
I always thought I had a handicap, until I realized it was a superpower.
I. ONE-FOURTH OF A LIFE
At some point in my life I started to realize that I experience time differently than most people–and not in a way that I liked. It’s as if I have half the number of waking hours, and as if during those hours, I have half the energy that everybody else has. It’s not even about productivity or the effective use of that time, but literally how much of it is available to begin with, to waste or to put to good use.
If I leave the house for at least a couple of hours, for just about any reason–getting groceries, going to a cafe, seeing a friend, going to work–that’s about all I can do in the whole day. Sometimes I even need a nap afterwards. Everyone else seems to be able to get out and do more things than I can, spend more time with friends than I can, and even watch more TV, read more books, go through more social media, and do more chores than I can. All at the same time. All while working as much as I do and sleeping as much as I do. Some of them while also raising kids, which I don’t have.
It’s not that I feel competitive about it, it’s just frustrating feeling like I am only able to experience about 1/4 as much life as everybody else can. And wondering if I’m the only person who goes through life this way. All my life, I wanted to be normal.
My interest in planning out my days and tracking where my time goes probably grew out of a desire to try to figure out what the hell was going on with me and where the large disparity comes from, as well as to try not to waste the pathetic amounts of time it feels like I have. It’s perhaps a way to compensate, except that earlier on, I didn’t think of it as compensating; I assumed that everyone else was just way better at time management than I was, and so I’d better try to catch up. After several years of observing my own patterns, I’ve started to have some idea of where all my time is going.
II. TIME WARPS — DAYDREAMING — POST-INTERACTION PROCESSING
First: I just do everything really slowly. I can just observe myself and someone else in the same room doing the same task, and see how much longer it takes. I walk slowly, I eat slowly, I brush my teeth slowly. Friends have commented that it’s like I move in slow motion. Of course, to me it feels like I’m normal, and everyone else has access to some sort of time warp where they can just skip ahead at certain moments. I’m at a restaurant with friends, they bring everyone’s food at the same time, I take a bite or two–and then I see that everyone else’s plate is empty. When it’s time to go, we all stand up from the table at about the same time, and then everyone else already has their coats and scarves and backpacks on, ready to walk out the door, and I still have to do all of that. I still don’t understand how it happens. I have tried moving faster, but I gave up pursuing that as soon as I started. It stresses me out to try to move faster than my natural pace, and I suspect wouldn’t actually make that much of a difference, as I don’t think it accounts for a large proportion of the disparity.
Second–but this may be directly related to the first–I daydream a lot. After I wake up, it usually takes me 30-60 minutes to get out of bed, because I’m in that dreamy half-awake state. But then I might more or less stay in that state for several hours, until something forces me out of it. Often I’d stay in it while getting ready and having coffee, while taking a shower, and through my whole commute, and then snap out of it upon getting to work. But I may return to that state at various points throughout the day, sometimes just for a minute or two, sometimes for hours.
When I daydream, it’s almost as random as night-dreaming. It could involve memories, imagined interactions, imagined conversations, thinking through my reaction e.g. to something at work, or to a book or movie–or even composing blog posts, like this one, which was conceived of and partially composed while daydreaming. This definitely causes me to move more slowly at whatever I’m doing; it also causes those blips in time where minutes or hours seem to drop out of consciousness, and the clock seems to have just instantaneously advanced to a later point, as I’ve been lost in thought. Repeated throughout the day, these add up to a noticeable “loss” in the time available to do more tangible things.
Finally: I have to spend time decompressing or “processing” after interactions. If I do anything social or talk to anyone (which could be in person, video chat, or over the phone, or sometimes even chatting via text / instant message), I have to “process” it immediately afterwards. That’s the name I made up for it. This means either pacing around the house (especially if I’ve just gotten home), or sitting motionless in the exact same position I was sitting while talking (because it doesn’t even occur to me to get up until I’m done processing). It usually involves mentally replaying parts of what was said, in an uneven distribution: some parts of the conversation are already forgotten, while others I replay ten or twenty times. It doesn’t matter whether the conversation had anything emotional or significant, or if it was just a fun, light catch-up with a friend.
Right after the interaction, it feels like everything is too scattered for me to be able to do anything else. Imagine if every time you got home after having left the house, every single piece of furniture and possession in the house was in the wrong place, with some stuff floating in the air, etc–but you knew that if you paced around for a while replaying the conversations you just had, eventually everything in the house would be pretty much as you left it, and then you could go on with whatever you wanted to do. That’s like my brain after I talk to someone. And I process until it feels settled again.
If I interact for an hour, I have to process for about half an hour. Interact for two hours–process for one hour. The curve drops off after that: if I interact for like 10 hours straight, then I would probably process for a couple hours, fall asleep, and try to take it easy the next day. If I was “on” more than usual during the interaction, for example if I spoke in front of a group at any point, then it might take even longer. Sometimes I have to run on a deficit for a while, because I don’t have time to process everything as much as I want to for several days or more. And that seems to work the same way as running on a sleep deficit for days, weeks, or longer: at some point it’s not possible to make up all the hours; you just take a hit in overall health. While I had a full-time job, I was always running on a deficit of processing time. Always. This is why I don’t think I can sustainably do a traditional workweek, if it involves regular meetings. There aren’t enough hours in the week; I spent almost all my free time processing, and it still wasn’t enough.
While processing, I can’t really do anything else. The most that I can do is maybe google stuff that we talked about, reply to text messages, or like, if I was in the middle of some mindless computer task before the interaction, such as tagging blog posts or other forms of organizing, sometimes I can go back to that right after the interaction, and it actually helps me decompress. But I really don’t have a lot of brain space. If I had a tea or some food next to me, I usually forget to even eat or drink it.
While I’m processing, it’s like a flow state, where I lose track of time. It’s as if I was talking to you in a video chat, and we both said goodbye and signed off at the same time, but it actually took me a full hour to sign off. We say goodbye at 5pm, I laugh to myself about something you said, then I look at the clock and it’s 6pm, and I go, “Oh, it’s late, and I have to pee.”
As you can imagine, this is a massive time sink, with no actual advantages, as far as I can tell. I don’t know that I remember conversations particularly well, for having replayed them. I just came to think of it as a handicap that I would just have to live with and work around. You know, there are probably adults who need to sleep like 13 hours a day, and they might not get anything out of it. It’s like that. You just live with it. But it feels like only being able to live half of every day, because the other half is spent processing the half that was lived. It’s annoying.
(By the way, perhaps you’re wondering about the implications for being in a relationship? This is something I haven’t managed to get a good read on so far. Maybe the best I can say is that interacting with a partner doesn’t count the same way as interacting with other people–the “curve” is different–but it’s not zero, it’s at least slightly draining compared to being alone. Certainly being with an extrovert was a struggle for me in the past.)
(I wondered whether this might be some form of OCD. There is a form of OCD that involves replaying conversations. But it doesn’t seem to match my experience, as my processing is not an emotional or distressing experience for me, and it doesn’t have to do with fear, or regret. It’s a relaxing way of decompressing and settling back into myself, maybe similar to someone who feels the need to run or work out after a workday. Time-consuming, but not necessarily bad.)
I have never in my life heard of anybody else doing the same. But it does seem like something that might be more common in introverts than extroverts. But then again, I’ve never really mentioned it to other people, either. Maybe a lot of us do this, and we all think we’re the only ones.
The only thing I have heard of that comes close at all is that Sarah Manguso writes in her book Ongoingness about how she used to feel the need to record as much of life as possible in her diary. Though her reasons were different than mine–a way to make life’s happenings real, make them live on by preventing them from being forgotten, and not just a way to decompress–the feeling of always running on a deficit is much the same: “Today was very full, but the problem isn’t today. It’s tomorrow. I’d be able to recover from today if it weren’t for tomorrow. There should be extra days, buffer days, between the real days.”
Actually, I used to journal every day for very similar reasons. (I’ve recently returned to journaling every day, but without feeling the same anxious need to get everything down, that used to drive me.) So, I guess that explains what happened to my early twenties. Between journaling, processing, and sleeping, it’s a wonder I managed to do anything else at all.
As for my experience of my own energy cycles, they are heavily affected by the post-interaction processing. Processing recenters me, but doesn’t give me my energy back. On the contrary, it’s tiring in itself, as if I did the social thing twice in a row. But aside from that, it’s hard to overstate how easily overstimulated I am by external stimuli. If I take public transit and walk around in a crowded city for a couple of hours, without talking to anyone, I still get drained after not too long and have to sit alone in a room for a while, preferably with the lights relatively dim. As I mentioned above, sometimes after a grocery run, I have to take a nap. Under the right conditions, like quiet and darkness, I have normal energy or better; if not for that, I’d wonder if I had an actual illness like anemia or something. As a somewhat ambitious person, it’s demoralizing to be constantly running out of energy after doing so little.
III. PSIONIC POWERS
More recently, I’ve begun to question whether it’s really true that I’m able to do a quarter of the stuff that anybody else is able to do, even though that’s exactly what it feels like on almost any given day. Is that always what it feels like? Or are there times when I feel like I can do equally as much as others can do, if not more?
Actually, there are occasions when I feel the exact opposite of what I’m used to: that I have much more energy than most other people, and that I have more time available to me. It’s whenever there’s something that requires a high degree of mental focus or attention, particularly if it’s constrainted to a relatively limited amount of time, though the time limit could be on different scales: it could be a few minutes, an hour or two, a week, three months–as long as the time allotted is a little bit constrained relative to the scope of the task. The task could be to take a test, write something, give a speech, build an app/website, find a better way to do something, or learn my way around any system, whether that’s a language or an economy or a process for doing something or the layout of a building or an academic policy. Or even just to listen to a friend talk, and to be fully present with them.
On such occasions, while I’m doing the task, it often feels like I literally have more cylinders available to me than are available to most other people I observe around me. Like I can visualize all the components of the problem or topic, hold them all in my head at the same time, rotate them, analyze them, put them back together, and then articulate what went through my head, in the form of words or math or code or a drawing. And then the time warp is in the reverse of what I’m used to, as I’ll realize that others working on the same thing haven’t even started yet.
It’s been this way since I was a child. I’ve always avoided talking about it, because there’s this intense stigma around saying that something was easy for you, like as if you’re bragging. But it’s a silly prejudice that has probably led to untold loneliness and suffering in the world, of people who experience this and have no way to share the experience with others. It may have also caused such topics to not be studied enough, though studying them could yield benefits for everyone. And: this is my blog so I get to talk about it.
This disparity is easiest to see clearly in timed test situations, but of course it’s not limited to those. If I think about it, in general, on a scale from 1 to 10, 10 meaning the highest engagement and energy usage, I’m usually either running at 1, or I’m running at 11–meaning, more engaged in the thing than almost anyone I’ve ever seen. Friends who receive emails from me either get a 1-line email, or an email that is 1000 or 2000+ words. If I’m in, then I’m all in. But it’s not an even distribution of time. It’s something like 5-10% of the time at 11, and all the rest of the time at 1. Also, it’s not like the results I see from working at level 11 are comparable to the results from working at 5.5 for twice the amount of time. Every level of engagement gives me access to certain ways of thinking which, when I’m at the lower levels, is simply not possible.
I also experience this “level 11 burst” not only cognitively or in problem-solving situations, but in social situations. Which explains my tendency to on occasion be the most social person at a large gathering–trying to talk to every single person I don’t know, learning everyone’s name, starting the dance circle, etc–after which I might not feel like leaving the house for a solid week. When I’m not feeling it, I can also be the biggest wallflower at a gathering. But if I show up at a gathering and decide, “I’m going to talk to every person here before I leave,” then I just do it. And I’ve never before had any explanation for the surge of social energy I get in those situations.
I have typically done well in jobs that allow for this kind of energy pattern. When I worked as a software engineer, for much of the day you’d see me going out for coffee, messing around on Slack, unable to concentrate on any one thing even when I tried. Then at some point in the afternoon I’d put my headphones on, switch on my brain, and I’d finish the entire day’s work in the last couple of hours. Whereas jobs that require a steady drip of half-attention all day are hell for me. My blogging days follow the same pattern. For most of the day I putter around, eat, drink tea, take walks, sit on the couch, process interactions, watch TV, all kinds of highly passive things. Then after dinner I’ll sit down and write a 3000-word post like this one.
It makes me think of the girl in Stranger Things (whose name is actually Eleven, but no pun was intended!). She is able to wield incredible psychokinetic power, but in short bursts–after which she faints and/or is super weak and has to gradually recover before being able to do it again.
In the world of StarCraft, a real-time strategy game series from the 1990s that is still played competitively today, there’s a type of unit called a Ghost–essentially a human that specializes in stealth, and has abilities that cost some of their energy to use. Such abilities include being cloaked, which makes them invisible to most other units, and EMP (electromagnetic pulse) which can remove energy from other units, like shields, and sometimes disable them. (According to Wikipedia, “The popular media often depict EMP effects incorrectly, causing misunderstandings among the public and even professionals. Official efforts have been made in the U.S. to disprove these misconceptions.” So I’ll reiterate that this version of EMP is fictional. Okay?)
The Ghost just slowly recharges energy over time, so if it’s out of energy, you just have to wait until it has enough before you can do another EMP round or call down a nuke. (Presumably we are talking about the energy of the suit that they wear, and not their actual personal energy, although Ghosts do have psionic powers, as that is how they qualify to go into Ghost training to begin with, so it could be both.) There are many types of units that use energy like this, but the Ghost is, in my opinion, the coolest one. (Another cool one is the Medic, which uses energy to heal other units.) This concept is very present everywhere in StarCraft, the concept of entities being able to wield a large amount of power in a single burst, and then having to slowly recharge before being able to do it again.
Thinking of it this way completely changes my narrative around my own abilities and disabilities, and how I fit into the world. What if the sluggishness and low energy I feel most of the time is inextricably tied to the short bursts, those EMP pulses, of mental power? What if I can’t have one without the other? By that model, I’m not slow, passive, weak, or inefficient–I’m recharging. I’m saving up energy for the next round. It’s not an overall energy deficit, but a different distribution of energy over time. And given the choice between this or the steady drip all day at a medium level of engagement, I’d choose the EMP pattern every time. The times when I’m at 11 are the times I feel most alive; and the recovery after an awesome burst of work is downright satisfying. When I change the story I’m telling myself, what I’ve always thought of as an inadequacy becomes a superpower.
I haven’t seen any literature (scientific or otherwise) about this kind of energy pattern; I haven’t seen it explicitly associated with introverts, creative people, or any other group. I don’t know if it’s correlated with any group or not. The closest thing I’ve seen is artists occasionally saying that the majority of their time is spent doing nothing, or doing passive things. I feel like all self-help, productivity, time management (or “energy management” or “attention management” as they’re calling it nowadays), and other such “how-to” literature, including in the creative sector, falls within the paradigm of consistency, of mostly pushing yourself steadily throughout the day and year, though with breaks to recover. But this recovery time is sort of assumed to be the minority of the time (“quick walks”, “power naps”, etc). No more than a couple hours (or even mere minutes!) a day, a few days of the week, a few weeks out of the year.
Nowhere have I seen somebody say that it’s okay, maybe even totally normal, to flip the balance around entirely, and expend all your energy in a short burst, then take the rest of the day to recover. And to work like this every single day. Ironically, it’s the established default pattern for expending physical energy. But to think of it as the pattern for mental or social energy seems radical. I think it’s an oversight that impoverishes the conversation around energy management–one that StarCraft has nevertheless had a handle on for over twenty years–and I think it could be better for people of all energy-pattern types if we talked about it, studied it, put a language around it, and used that to support and encourage each other. People like me exist. There should be room for this.
I. THE SIEGE ON ATTENTION — THE UPHILL BATTLE OF RESISTANCE
I think it’s fairly uncontroversial at this point to say that devices have quite a hold over us. The use of devices is one of those things where it’s very easy to get into an unhealthy state, but a lot of work to get back into a healthy state and maintain it. And that should be no surprise: the forces driving the unhealthy state are the very apps we rely on; they have endless money and behavioral scientists at their disposal; they can roll out one feature to millions of people and change everyone’s behavior at once. While the forces driving the healthy state are mostly individual users; to have any chance at success, a user needs to be well-informed in the science and best practices of habit formation and breaking, needs to be equipped with strategy, tactics, ingenuity, willpower, persistence.
My own pattern is that I am almost always working to either regain the healthy state, or to maintain it. Then every now and then, something will require me to make an exception to my usual habits (coronavirus and, before that, the US primaries, were the recent triggers), and of course I’ll fall into a pattern of usage that I don’t like, until I decide once again that it’s time to do something about it.
I realized that what I refer to as the “healthy state” is just a conglomeration of habits and practices around my device usage that I decided to live by, because they’ll make for a saner mental life. It’s a series of decisions–or, to break it down even further, a series of questions, and my own preferred answers to those questions. At my best, I’m probably only actively using 70-80% of the practices, and working just to keep it at that level. But I’m okay with that. The discipline of having a set of practices, and working to hold myself to them, is more important than being perfect. If we don’t answer these questions for ourselves, and actively make our own decisions, someone else will decide for us.
(Digression: I guess I go through life as a C kid, expecting around 70% performance against my own rubric. Which is pretty funny given my fairly typical middle-class Asian American upbringing. But then, even in high school and college I would tweak my effort level and priorities such that I could try to get exactly 90% (the minimum for an A) in each class–no more, and no less. I was that kid.)
Taken together, I suppose we could call this a personal device usage policy: a document, a set of agreements with myself, that lays out what I want my digital life to look like. But I’ve never actually sat down and written it all out. Since it would be helpful for me to do so, I’ll write it here, and at the same time, you can follow along and write your own. So we’ll both have one. To that end, I’ll break it down into the questions I ask myself, and the decisions I’ve made for how to answer each one.
II. WRITING A PERSONAL DEVICE USAGE POLICY: THE QUESTIONS
Note: for any of the questions below that mention a specific device, like a phone, you can repeat the questions with all your other devices for which you want to have a personal policy, like a laptop, tablet, watch, etc. For the most part, I don’t feel the need to regulate my use of devices other than my phone, so I won’t have answers for those.
First, just the questions. For each question, picture what you want to be able to answer, in your ideal (but still realistic) world:
II. WRITING A PERSONAL DEVICE USAGE POLICY: MY ANSWERS
How would you summarize the overarching stance (values, goal, approach, philosophy) of your policy? What’s important to you? What do you NOT want in your life, when it comes to device usage?
The idea is to be able to focus on who I’m with or what I’m currently trying to do, to minimize interruptions and compulsions, while staying reasonably responsive to the people I’m close to (generally responding within hours for messages, within days for emails).
My policy is pretty specific and detailed. This is because using my phone is a powerful addiction that detracts from my life in many ways, but it’s not practical for me to go without one, so I’ve had to come up with all kinds of tactics to manage my addiction.
When is the first time in the day that you look at your phone?
For me, it’s after my first coffee in the morning (same for all devices), and I want it to stay that way. When I “relapsed” into a bad state earlier this year, I was looking at my phone once when I woke up in the middle of the night (which I did every night, for a while), and once as soon as I woke up. Then one morning I thought, “What if today, I don’t touch my phone until after I get up and have coffee?” And I like that much better, so I decided to keep it as a practice.
At what points, throughout the day, do you look at your phone? At what points do you NOT look at your phone?
In other words, what triggers or anchors should and should not cause you to look at your phone?
It’s easier to start with some NOTs:
And times when I am okay with looking at my phone:
At various times or places in the day, where do you put your phone? If on a surface, is it face-up or face-down?
When do you have your phone set to silent? When not silent, what kind of sounds does it make, and when?
Always silent. Nothing is allowed to make any sound, except for music, videos, and the alarm. But I don’t use an alarm to wake up, except in very rare cases.
Also, maybe a year or two ago I even switched it to not vibrate for text messages, only phone calls. Not having it vibrate on receiving text messages has made such a huge difference. I can’t imagine going back. (In fact, I almost forgot to mention it, because I forgot that it was ever any different.)
What do you get lock-screen notifications for? What DON’T you get lock-screen notifications for?
Yes: Messages, WhatsApp, phone calls, Instagram, Google Maps directions.
No: Email, Slack, any other app.
When you unlock your phone for whatever reason, which other apps do you check before and after doing what you intended to do?
What I would like is to only go to the app I intended to go to, and maybe also afterwards to reply to messages I received, and then to put my phone down again; but this one is really hard for me. I’ve improved at not compulsively going to a different app (email, Instagram, etc) before I do what I’d actually intended to do, as I used to unlock my phone to type something in a note, but then wind up checking some other app first, and forget the thing I wanted to write down. Pretty sad. I still compulsively check other apps after I do the thing I intended to do. It’s a work in progress.
Which apps do you have on which devices?
For the most part, my computer and my phone share the same apps (for those that make sense as mobile and desktop apps). On my iPad, I don’t have any messaging or social media apps: because I’m not going to try to type on an iPad keyboard; because having messages sync properly between 2 devices is annoying enough; and so that I can read distraction-free (which is mostly what I use it for).
What’s your policy around using your phone/devices for work?
I’m working for myself currently, but when I worked in tech and had a full-time office job, my policy was as follows:
Of course, it’s a negotiation between you and the expectations and culture of your workplace. And, even if you’re technically allowed to implement the policy you want, you have to get the people around you used to it by following your own policy consistently (and sometimes explaining it), so that they know what to expect.
When is the last time in the day that you look at your phone?
For me: right before I go to sleep, when I use my phone to put on some audio.
What other decisions does your policy include?
There are a number of other decisions you could make in a policy encompassing more of your digital life, like which social media apps you use, what you subscribe to and follow, decisions around security, privacy, and permissions, but we won’t get to that here.
IV. PUTTING YOUR POLICY INTO PLACE
Alas, we won’t go into tactics for implementation here, as one could write a whole book on it–and many people already have. Just look at the dozens/hundreds of books on habits, and on addiction.
But the first step to implementation is definitely to know where you currently stand in the answers to all these questions.
Once you know and you can see what needs to change, I wouldn’t recommend trying to follow everything in the policy at once, if it involves many changes, but I’m sure there are people who might do well with a sudden drastic change. Personally I developed my policy incrementally (and never wrote it down till now, as I said), and at any one time I’m only focused on one or two of the practices. It’s the grueling work of changing dopamine flows and rewiring whole chains of (sometimes unconscious) behavior.
It’s my belief that making these decisions up front–and writing them down!–will help you know what you want to do in the moment. Good luck!
I. THE CRISIS OF DAILY EXISTENCE — ONE DAY CAN STAND FOR AN ENTIRE LIFE
The most daunting thing about going jobless is working out some sort of answer to that question of how to fill the space of each day. (I also talked about this in The longest weekend). Of course, a day gets filled with something, whether you like it or not. You can’t stop it from happening. But that also means that questions arise, maybe not in the first few weeks, but after three weeks, a month, six months. Hard questions: What should I do today? What can I do today? Should I be doing something else right now? Am I going to run out of money? Should I be doing something about that? Is it better to worry now or later? These are questions about survival, meaning, purpose.
It seems especially impossible when you’re thinking that, once you’ve got this all figured out for today, now you have to figure it out all over again tomorrow: 365 times this year, and 365 again next year, and the year after that. A new existential crisis every day!
But what I propose here is that you only really have to figure out one day. One perfect day that encapsulates everything you most want to be present in your life. Once you have that, you just repeat it 20,000 more times. (20,000 days is about 54 years. Maybe I’ll have much less time, maybe much more, but I’ll just shoot for the middle here.)
By the way, this isn’t just for people who are jobless and have all day to fill. You have some control over what to do with some nonzero amount of time, at least one minute of your day or week. If you don’t have any control over any of your time, it’s unlikely you would be reading my blog, but even so, you can still control your experience of time, which is almost the whole thing.
Am I suggesting that the plan is to do the exact same things at the same times every single day? No. This idealized prototype day is a container you build that you can then rely on to encase the living soul of each day–which cannot and should not be predicted–and to protect it from dribbling out and being stolen away by distractions that you don’t want to give your days to. It’s also a default which you can stray from completely when being spontaneous, but, just as many people prefer to have a geographical home base available even if they’re usually not found there, your perfect day is a home base for a way of being, that you’ll know is bespoke-crafted for you, by you, and to which you can always return when you’re not sure what else to do. It eliminates decisions, and “fewer decisions” is one of the best gifts you can ever give yourself. Decisions drain willpower. Willpower is a finite, and rather limited, renewable resource. When we’re completely drained of willpower, we do crazy shit. Wondering “what should I do now?” every hour or two will severely complicate your life and hold you back.
As Annie Dillard put it in The Writing Life:
How we spend our days is, of course, how we spend our lives. What we do with this hour, and that one, is what we are doing. A schedule defends from chaos and whim. It is a net for catching days.
Crucial to this whole enterprise is the idea that how you spend any one day can and does represent how you go through your entire life. I find myself believing this more and more strongly. Of course the literal activities change across the days, years, and decades. But if I don’t spend my day today being thankful to be alive, how can I expect to ever do so? If I don’t make time and space in my day today for myself and for my friends, I won’t do so on any other day. If I don’t take a risk today, I won’t take a risk tomorrow. I’ve procrastinated enough in my life to know that if I put off living for long enough, pretty soon I’ll be dead. So, to live the life I want, I have to get today right.
This is the making of a routine.
First, it’s helpful to know what you’d actually like your day to look like, not right now but in your wildest dreams.
In 10 years from now I mention an exercise I did last year for envisioning what a typical day would look like, 10 years from the time of writing, in my perfect life. This exercise was passed from legendary graphic designer Milton Glaser to designer & podcaster Debbie Millman, then to me, and now I’m passing it on to you.
The exercise took me no more than an hour or two, and not only was it fun, it brought me massive and instantaneous clarity. It’s effective because it asks what your day would actually look like, from the time you wake up to the time you go to bed. Often future-envisioning exercises only ask what you’d want to have accomplished, or what you want to have. I think that if you wake up 10 years from today, and you have everything on your list, like a fancy house and the partner of your dreams, and an award for something, but you still don’t know what you would want to do with your day, so you let it all go to reactive things and responding to what people want from you.. it’s going to be hard to feel like life is meaningful, or that you’re exactly where you most want to be.
I didn’t realize it at the time, but my answer to this exercise, and the fact of having done it, became part of the foundation for building my daily routine as it is now.
III. GROUNDHOG DAY
I was stumbling slowly towards something maybe resembling a working process for iterating on my current routine and making it better, when the current pandemic hit, and changed up daily routines for just about everyone. I was totally not expecting this, but quarantine life seriously powered up the development of my routine. It removed most potential variables from most of my days, which leaves only routine. No longer can I say, as I would say on most days, “But today is an exception because [reason].” And if I’m not able to say that, then every day is either a perfect day, or it’s a day that tells me something helpful about myself, tells me what I might need to adjust. And when I adjust my routine then the change can go into effect today, instantly, because today is not going to be an exception. Since I am one of the lucky ones whose lives are rendered less chaotic by the current situation, quarantine life has been, for me, basically a highly controlled lab that accelerates experiments in routine–and, therefore, accelerates learning.
At one point a friend of mine mentioned that every day was starting to feel like Groundhog Day (the movie where Bill Murray literally lives the same day over and over), as a way of saying it was starting to get old. But I didn’t see “Groundhog Day” as a negative thing. I have often fantasized that if only time would stop for everyone except me for a while, I could recover and “catch up” with the rest of the world (see my other post about how I experience time) and with myself: read all the things, watch all the TV, think and write as I’ve been meaning to do for years, actually make decisions about what I want to do. In some ways, our current situation has given me at least some of the same benefits as time literally freezing.
More importantly, the Groundhog Day effect has forced me to think about what actually matters to me in a day. Because nothing eventful is there to distract from that. As Austin Kleon writes in Keep Going (Phil is the Bill Murray character):
In a moment of despair, Phil turns to a couple drunks at a bowling alley bar and asks them: “What would you do if you were stuck in one place, and every day was exactly the same, and nothing that you did mattered?”
I think how you answer this question is your art.
Even when the world isn’t in quarantine anymore, I might still stick closely to the routine I’ve gotten into now, without feeling the vague expectation that my life “should” be more varied. It’s like the quarantine gave me permission to test out the Groundhog Day life. And in fact it’s been devastatingly effective for me.
So maybe Groundhog Day is underrated. You can think of it as drudgery–or you can think of it as the holy grail.
Right after I quit my job, my routine was basically to sleep a lot, wake up at some point, have coffee, think about what I wanted to do, and go from there. Pretty lightly defined. In the 7 months since then, it’s grown incrementally to what it is now, in which roughly the first 5 hours of the waking day and the last 5 hours of the day are all in the routine, leaving about 5 hours in the middle to be decided more spontaneously.
In this current routine, each day includes: a full night of sleep without an alarm; personal hygiene and eating; timing of device usage and news-checking; timing of drinking coffee/tea; planning my day, prioritizing work, tracking what I spend time on, etc; journaling; language practice; stretching/mobility work; time for listening to music and podcasts.
What’s not determined by the routine and happens whenever I feel like it or whenever it happens, are things like: writing for this blog, and other projects; reading; watching movies; doing errands and chores; video chatting or seeing friends; going out for a walk or some event; daydreaming; and so on. It’s not that the stuff in the routine is more important than the stuff that’s not in the routine, or vice versa; just that some stuff I prefer to do as needed/wanted, rather than automatically on a daily basis. I used to try to read every day and journal only every now and then; now it’s reversed. Just my current preference.
This routine is set up so that both maintenance and progress are built in. Progress means that even if I ONLY do my morning routine and evening routine each day, and waste the entire rest of the day (e.g. on Reddit or watching bad movies), every year I will still advance quite a bit in skills I want to get better at and in the work I want to do. Maintenance means that I will be able to do that while getting plenty of sleep and staying physically and mentally healthy. When I had a full-time job, my routine only supported maintenance, and it wasn’t quite enough maintenance, at that. But it was better than not trying.
If you just look at my description of my routine without understanding me or the context behind it, you might think it sounds super rigid and authoritarian. But as with pretty much all things I do and believe in, organic growth and evolution are the right metaphors for how I think about the process, not the Industrial Revolution, efficiency, or modern management theory. I didn’t come up with it all at once and start imposing it on myself. Every practice that got added, got added because I tried it one day (or happened to do it accidentally one day) and decided that it makes my day better, and that I’m happier if I keep doing it regularly. One morning I woke up and thought, “What if I don’t look at my phone at all until after I have coffee?” So I did that, and it felt great. It became part of my routine, and I haven’t checked my phone before coffee for a couple of months. Whenever I feel tempted to, I just remember how awesome that first morning was. I try a lot of things, I double down on the ones that make me feel more alive.
So it’s not like I flog myself through the day, adhering to a schedule where I do specific things at strict times. I have tried that before and it never worked. (See above in section I: relying on willpower is bad.) Instead, I’m gradually building a routine that aligns with what I love to do. My measure of a great routine is that every time I switch to the next thing, I switch to it thinking, “Oh, yay! My favorite!” Lunch and an episode of On Being? Yay! Shower, then dim the lights and do some stretching? Yay! Even when I’m not feeling “Yay!”, what I’m saying to myself is not: “You HAVE to do it Rory, don’t fuck it up,” as if it’s some moral choice, but rather: “You’ll feel better when you’ve done it. Remember?”
I also break routine for good reasons, and I enjoy it when it happens. (I’ve been completely on a different routine for at least a week now, as I’ve been writing all these blog posts, which tends to result in me staying up late at night.) I also break routine for bad reasons, and sometimes regret that. But in the regret, I’m saying to myself: “Well, that explains why you don’t feel so well now. But let’s move on.” I only adhere to my own routine maybe 70% on average. It’s a tool, not a law.
It’s crazy how close my current day is to my “10 years from now” vision already. It probably jumped at least 50% of the way there, in less than a year, just from me getting intentional about it. Gentleness is the way for me to work with myself. Not authority, not judgment. Find the perfect day. Live it 20,000 more times.
Last Sunday in the early evening, I was hanging out at home in my apartment in Istanbul, as one does during the weekend lockdowns that have been in effect here in Turkey, when I heard my host call my name through the door. He said, “Do you want me to buy you some special Ramadan bread?” I said, “Yes! That would be amazing.” This is Ramazan pide, a kind of flatbread (I learned later) that people eat during Ramadan when they break their fast at dusk. (People who aren’t fasting can just eat it anytime.) A mobile bread seller must have arrived on our street, though I hadn’t noticed them calling as I usually do, so my host went downstairs to buy from them, and was thoughtful enough to get some for me. “This is the only Muslim thing that I do,” he joked.
Reader, no lie, it was some of the best bread I’ve ever tasted: fluffy, gluteny, and just the teeny-tiniest bit sweet, just enough that I could keep eating it all day without putting anything on it. I wished I were hungrier at that moment, because it was still warm and fresh from the oven, and would never again be as good as it was right then.
That little surprise made my day, but it was significant for another reason. On my preceding grocery run to prepare for the lockdown, the store was out of the kind of bread I wanted, so instead of getting a different kind of bread, I got a little loaf cake and ate that for a few days. I had just eaten my last slice of that cake Sunday afternoon, and it was just two hours after that that the surprise bread showed up to hold me over until my next grocery run. My host couldn’t have known, but the timing of his gift was such as to make me believe, just for a little while, that whenever I am lacking, enough will be given to me. And not just “enough,” but really more and better than I would even know to ask for. For if I’d had the chance that day, I would’ve just wished for more cake, or the kind of bread I already knew. Instead, I got something totally new to me that was even better.
Events in life have a way of rhyming with each other, and as I was eating more of my pide the next morning, I remembered that one year before, almost to the exact day, I was walking out of a cafe in Ghent, Belgium, that was closing for the day, when one of the baristas said something to me. “Sorry, what was that?” She said, “Do you want this loaf of bread? If you don’t take it, we have to throw it out.” “Sure!” I said, and they were happy I took it off their hands. There again, I went home pleased about the little gifts that come when you’re open to them but not expecting them.
Long ago, I don’t remember when or on what occasion, I had made the resolution that anytime anybody was genuinely offering me a gift or favor that would be helpful, if it cost me little to nothing to accept it, then I would always accept. Because the potential benefit could be a new experience, a momentary human connection, or just making someone else’s day because people tend to be happy when they have a chance to do something for someone else.
It’s worth noting that I calculate “cost” in my own particular way. I almost never accept pieces of paper from strangers–advertising is not a gift. I also don’t accept branded swag, for the same reason. I prefer not to receive non-perishable gifts from friends (if they give me a choice) because of the cost (both personal and environmental) of having more possessions to keep around. If a gift involves me consuming food or drink, there might be a cost there that causes me to decline. Finally, I value my time highly and take that into account whenever accepting something that commits me to some sort of time expenditure or social engagement.
Things I do easily accept based on my policy: bread, from trusted sources. If I like someone’s company, and they offer to e.g. walk farther out of their way to accompany me. Introductions to people I should meet. Offers to let me borrow things I need to use, or to come over and help with something I can’t do by myself. Offers to have me over for a meal or put me up for the night–again, I never accept these out of obligation, but if I like spending time with someone, then I let them provide for me without the fear that I’m imposing on them, which used to get in the way. Neighborly things, mostly.
It really can be hard, as it was for my past self, to say yes to an offer of any kind, even for something you already know you need, and even when someone point-blank asks if they can give it to you. For me, I think it was less about admitting weakness and it wasn’t about feeling undeserving, but it was more about being afraid to admit a desire for something I didn’t already have: “Oh, no, I don’t want something, why do you think I would want something, do I look like I would want something? What a silly thought.” Seemingly from childhood I’ve had this belief, deep deep down: that to want is embarassing. Simple as that.
Accepting a point-blank offer is one thing, and then there is the “soft offer,” often in a form like, “I can do X for you sometime, just let me know,” which requires that you ask for the thing if and when you want it to happen. “I can introduce you to someone.” “I can send your work over to so-and-so.” “I can give you a tour of the space.” “I can accompany you when you go to do X.”
Accepting such an offer is a level up in difficulty from accepting a point-blank offer, and I have only been able to do it without cringing in shame ever since I got used to using a standard “script” of sorts to accept: “Yes, that would be great / awesome / super helpful. Please introduce me.” Or, “I would love a tour. When would be a good time for you?” Always with lots and lots of thank-yous. For responding to an offer to do something later, in the moment I respond, “I might take you up on that,” and when the time comes I would say, “Could you still do X for me?” with a little bit about why I’m asking now.
(Regarding “I might take you up on that,” I should mention that it’s not a recommended response if you’re being asked out on a date, unless you know what you’re doing. Saying no is hard too, but be a decent human being and don’t string them along.)
As you level up, there are more advanced kinds of saying yes, like the change-your-mind offer (when you say “No, thanks,” and they say, “Are you sure?” with some new information that changes your mind, and you say, “Okay, then yes”; or when some time passes and you change your mind for any reason and then you have to go back and say that you do want that thing after all), or the second-degree offer (“So-and-so said you could help me with X?”). Of course, at the top of the ladder, there’s asking for something that hasn’t been offered, which is a whole ‘nother beast of its own that we won’t get to here.
The more often I accept gifts, the easier it gets, and the more often they appear. Nothing mystical about it: it’s a matter of where you direct your attention. What I refer to as “the universe” is just the 99.999% of the world that we’re NOT paying attention to. You see what you learn to see. And whether or not it’s sentient, functionally when it comes to gifts, the universe works like any friend: if you decline its gifts every time, eventually you won’t be getting a whole lot of them. While you’re busy feeling sorry for yourself, people are bending over backwards to give you bread, keep you company, introduce you to like-minded people, read your work, cook for you, give you a place to stay, take you on adventures, and show you something new. Open your eyes and say yes.
As I was writing this post, the universe gave me two more gifts. One is the word pronoia, which refers to the feeling that the universe is conspiring to do you good (opposite of paranoia), thanks to Kevin Kelly. The other is these lines from the poem Everything is Waiting for You by David Whyte (via On Being):
…The kettle is singing
even as it pours you a drink, the cooking pots
have left their arrogant aloofness and
seen the good in you at last. All the birds
and creatures of the world are unutterably
themselves. Everything is waiting for you.